In 100 g (Grams) of Cereals ready-to-eat, BARBARA'S PUFFINS, original there is 1.3 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Cereals ready-to-eat, BARBARA'S PUFFINS, original.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Cereals ready-to-eat, BARBARA'S PUFFINS, original

Cereals ready-to-eat, BARBARA'S PUFFINS, original is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, BARBARA'S PUFFINS, original are listed below.

Water	3.59 g	3.59%
Energy (calorie)	333 kcal
Energy (joule)	1395 kJ
Protein	7.41 g	7.41%
Total lipid (fat)	3.7 g	3.7%
Ash	1.3 g	1.3%
Carbohydrate, by difference	84 g	84%
Fiber, total dietary	18.5 g	18.5%
Sugars, total	18.52 g	18.52%
Calcium, Ca	70 mg	0.07%
Iron, Fe	1.33 mg
Magnesium, Mg	107 mg	0.11%
Phosphorus, P	126 mg	0.13%
Potassium, K	315 mg	0.32%
Sodium, Na	704 mg	0.70%
Zinc, Zn	1.28 mg
Copper, Cu	0.301 mg
Selenium, Se	16.7 µg
Vitamin C, total ascorbic acid	55.6 mg	0.06%
Thiamin	0.111 mg

Nutrients in Cereals ready-to-eat, BARBARA'S PUFFINS, original